Are you ready to book Lift HIIT 08:00 - 09:00?
with Charlie
location: Gym
Access to all HIIT classes and all open gym sessions
Get your heart racing, lungs working and muscles burning with these 60 minute sessions!
Each session will have a barbell skill development part where you'll learn how to safely and effectively perform lifts with a barbell, which is followed by a HIIT session with bars, kettlebells, bodyweight movements and more to ensure you start the day right!