Lift HIIT

Are you ready to book Lift HIIT 08:00 - 09:00?

with Charlie

location: Gym



Access to all HIIT classes and all open gym sessions

Get your heart racing, lungs working and muscles burning with these 60 minute sessions! 

Each session will have a barbell skill development part where you'll learn how to safely and effectively perform lifts with a barbell, which is followed by a HIIT session with bars, kettlebells, bodyweight movements and more to ensure you start the day right! 



Book now